Notes from Dr. Hilary

Sports Acupncture for Injury Prevention

Sports Acupncture for Injury Prevention

One of the most heartbreaking events to happen in an athlete’s world is injury! Athletes and active people prefer to continue through many, if not most, injuries because working out is so much more than a way to burn calories and lose weight! It is a physical, emotional and spiritual release. It is a way to find peace, ease and balance. It is a way to feel in control in an out of control world. Telling an active person that they need to take time off to recover is like cutting off their lifeline.

Acupuncture Improves Athletic Performance

Acupuncture Improves Athletic Performance

Athletes of all levels ponder the question: how do I improve my performance? Answer: Acupuncture. Thousands of years old, this effective and proven Chinese treatment has been praised for its medicinal properties of healing and recovery.

NFL and NBA athletes, professional tennis players and dancers, and elite triathletes swear by the results of this time-tested therapy