Many people dislike the idea of consuming plants from the sea, such as algae. Those floating weeds that are often ignored in the water are, in fact, one of the most nutrient-dense foods on the planet. Fortunately, you don't have to dive into an ocean or lake to reap the benefits of algae. ENERGYbits eliminates the awkwardness of consuming ocean-based algae by making it incredibly easy to consume.
With the growing popularity of dry needling, more and more people are asking “what is the difference between dry needling and acupuncture?” Both use needles, anatomical trigger points, and aim to provide relief. It could be easy to assume these two practices are one in the same!
However, take a look at practitioners’ training, understanding of the needle and its relationship with anatomy, passion and approach and the differences will be clear!
In a year where taking proactive steps to manage your health is more important than ever, why not give the gift of better health this holiday season? Spread calming, healthy vibes to everyone on your list this year with the JADA Studios gift guide, inspired by our favorite products that we use regularly to stay healthy and balanced.
Have you ever heard the saying “you are what you eat?” It couldn’t be truer. Everything that we put in our mouths becomes a building block of who we are today and in the future. And each of us is completely different - Inside Tracker is a tool we can use to better understand how to optimize our bodies for best results.
