Microneedling, also known as collagen induction therapy, is a minimally invasive procedure that involves the use of tiny needles to stimulate the skin's natural healing processes.
In this microneedling FAQ, we aim to address common questions and concerns surrounding microneedling, empowering you with the knowledge to make informed decisions about incorporating this technique into your selfcare and skincare regimen.
If you’ve been wondering about the effects of electroacupuncture, cupping, tuina, or other Chinese medicine modalities you are in luck! Enjoy our FAQ’s which will help answer some of your what, who, when, and why questions for the plethora of amazing modalities used at JADA Studios. And as always, reach out if you have any other questions that are not answered here!
Hey, JADA Studios community! Welcome to January – the start of a brand new chapter, a fresh opportunity to embark on a journey to become the best version of ourselves.
So, grab your favorite cozy blanket, a cup of herbal tea, and let's chat about how we can nurture our emotional, spiritual, and physical well-being throughout this exciting month.
In a world filled with stress, uncertainty, and fast-paced living, it's easy to overlook the simple yet profound practice of gratitude.
Traditional Chinese Medicine (TCM) has long recognized the connection between a grateful heart and holistic well-being.
Picture this: You're passionate about staying active, maintaining a healthy lifestyle, and pushing your physical boundaries. Yet, like many of us, you've likely faced discomfort or joint pain.
There is hope! There's a time-tested secret waiting to be discovered – it is called Sports Acupuncture! This is an integral part of Traditional Chinese Medicine (TCM).
In this comprehensive blog post, we will dive into the realm of Sports Acupuncture and how it can be your ally in healing joint pain and maintaining a happy, healthy, and active lifestyle.
In a world increasingly drawn towards natural remedies and holistic approaches to wellness, Traditional Chinese Medicine (TCM) stands as an ancient treasure trove of wisdom.
One of its most fascinating and enduring practices is the use of Chinese herbs for promoting health and balance within the body.
While the thought of sipping on herbal elixirs might conjure images of bitter and unpalatable potions, the reality is far from that stereotype. With a few insightful tips and a willingness to explore, drinking Chinese herbs can become an enjoyable and rewarding aspect of your holistic wellness journey.
Ready to Elevate Your Athletic Performance? Experience Sports Acupuncture at JADA Studios!
Discover the transformative power of sports acupuncture at JADA Studios- A leading Traditional Chinese medicine Company specializing in optimizing athletic performance.
Aging is an inevitable part of life, but there are ways to slow down the process and promote vitality and longevity.
Chinese Medicine, with its holistic approach, has a rich tradition of utilizing herbs to promote youthfulness and combat the effects of aging.
In this blog post, we will explore five powerful Chinese medicinal herbs. These herbs have been used for centuries to reverse aging, providing you with natural solutions to restore and rejuvenate your body and mind.
The middle of the year is upon us! Regardless of where you are and where you want to be with your health, summer is always a great time to improve it. While it’s tempting to eat more sundaes and stay inside out of the summer heat, summer is an energetic time of the year that helps to foster new lifestyle changes.
Chinese Herbology, along with acupuncture, are some of the most powerful strategies for abundant health in Traditional Chinese Medicine. The ancient Chinese, along with many other ancient peoples, mastered the art of tapping into plants for holistic health benefits. However, many of the most powerful plants in the world have not gained much spotlight. We’re here to change that!
In a nutshell, acupuncture is the ancient art of inserting thin needles into specific areas of the body. While the practice stems mostly from Traditional Chinese Medicine, it can be found in different Asian cultures as well.
March marks the first quarter for New Year’s Resolutions. For most people, January is long gone and so are their goals. Statistics show that only about 9% of people follow through on their New Year’s resolutions! Motivation March is the redeemer for struggling goal-setters. It’s a great time to reevaluate why one’s goals are not being achieved.
What began as a tremendous personal struggle turned out to be life lesson on work-life balance and productivity.
I am a person that believes you should practice what you preach. In theory I understood the importance of taking a break, but I hadn’t truly implemented it until this trip. I have always told my patients to take a break, go on vacation, leave their computer at work, turn off their phone. I didn’t follow my own advice… until now.
As of January 2020, Medicare covers acupuncture treatment for chronic low back pain. This is a huge step in expanding access to acupuncture. We need acupuncture to be affordable and easily accessible. However, this coverage is at risk. We feel it is important for our patients to be aware of the legislative happenings with acupuncture.
Herbalists treat illnesses holistically, treating the root cause of a disorder rather than just the symptoms. Whether it be physical or mental ailments, these 4 herbs have the ability to change your life.
We are all emotional beings. We have tendencies to react differently depending on the certain situation. But, there is one reliable constant. We will have an emotional response to a particular situation. We are constantly feeling, processing, judging, believing, reacting…
Personal fulfillment, professional success, financial and time freedom are all possible. And once these are defined, a success life coach can help create a plan to help reach and exceed your goals. Step by step.
Sleep Hygiene is everything from having a cozy bedroom environment to daily routines that encourage consistent, healthy sleep. Sure, limiting caffeine intake late in the day will help you doze off faster; but, the first steps towards the best sleep of your life start when you wake up.
For over 5,000 years, essential oils have brought health and healing to millions of people around the planet. DoTERRA has worked day and night to obtain the healthiest and purest form of essential oils for families across the globe. It's more convenient than ever before to bring the power of mother nature into any home for health and healing in every aspect of your life.
When it comes to supplements, most of the population is guessing what their bodies need.
While investing in general healthy supplements such as fish oil or Vitamin D is excellent, there is always room to level up your health and wellness game. The nutritional company, Thorne creates high-quality supplements personalized for health optimization.
Some ways we can support the planet that supports our life! These tips have been sourced from Dr. Hilary and other members of the JADA Studios family! From reusing water to supporting our local farmers, there are so many ways we can make a difference for this planet.
Many people dislike the idea of consuming plants from the sea, such as algae. Those floating weeds that are often ignored in the water are, in fact, one of the most nutrient-dense foods on the planet. Fortunately, you don't have to dive into an ocean or lake to reap the benefits of algae. ENERGYbits eliminates the awkwardness of consuming ocean-based algae by making it incredibly easy to consume.
Dr. Hilary dives deeper into dry needling’s characteristics and differences from acupuncture.
With the growing popularity of dry needling, more and more people are asking “what is the difference between dry needling and acupuncture?” Both use needles, anatomical trigger points, and aim to provide relief. It could be easy to assume these two practices are one in the same!
However, take a look at practitioners’ training, understanding of the needle and its relationship with anatomy, passion and approach and the differences will be clear!
Acupuncture is a knowledge-based, wisdom-driven medicine that has been around for thousands of years. Is it right for you? Dr. Hilary Patzer explains the science behind acupuncture, and how it can help you achieve your health and wellness goals.
Dr. Hilary reflects on the passing of her father one year ago, today. She explains how she is commemorating his legacy this year.
Just be yourself… that should be easy enough, right?! Dr. Hilary describes how you can take your power back by accepting who you are and living authentically.
It feels good to move, but why? Dr. Hilary Patzer explains how moving your body can help you feel better from a Chinese medicine perspective.
In the quest for peak athleticism, world-class athletes are always looking for new ways to rejuvenate their bodies and unlock their full potential.
While modern training techniques and nutritional strategies undoubtedly play crucial roles, there exists a centuries-old approach that often goes overlooked in the realm of sports performance: Traditional Chinese Medicine (TCM) and acupuncture.
These ancient practices offer a holistic approach to enhancing athletic prowess, addressing not only physical capabilities but also mental fortitude and overall well-being.