Traditional Chinese Medicine (TCM) is one of the oldest healing systems in the world, yet it remains one of the most misunderstood.
Even though acupuncture, cupping, and herbal therapy have become mainstream, many people still hold outdated or inaccurate ideas about what TCM practitioners actually do.
At JADA Studios, we blend ancient healing wisdom with modern recovery science — so we know firsthand how powerful and practical TCM can be when applied with skill and care.
Let’s clear up some of the most common myths about Traditional Chinese Medicine practitioners and explore what makes their work so unique.
Myth #1: Traditional Chinese Medicine Practitioners Don’t Use Science
The Truth:
It’s a common misconception that TCM isn’t evidence-based. In reality, today’s TCM practitioners complete rigorous training that includes anatomy, physiology, pathology, and clinical medicine — alongside traditional theory.
Many hold master’s or doctoral degrees and must pass national or state board exams to practice.
The best TCM practitioners blend ancient techniques with modern knowledge. They use their understanding of the body’s energy (Qi), circulation, and nervous system in a way that complements Western medicine, rather than competes with it.
That’s one reason athletes, doctors, and wellness professionals increasingly work alongside licensed TCM practitioners.
Myth #2: It’s All About Needles and Herbs
The Truth:
While acupuncture and herbal medicine are foundational, they’re just two tools among many. TCM practitioners may also use cupping, gua sha, moxibustion, tui na massage, and even breathing or dietary guidance to bring the body back into balance.
Each treatment plan is designed for the individual — whether you’re recovering from intense workouts, managing chronic tension, or seeking better energy flow. At JADA Studios, we often see TCM-based methods like cupping and red light therapy work hand in hand to accelerate recovery and support optimal performance.
Myth #3: Traditional Chinese Medicine Practitioners Treat Everyone the Same Way
The Truth:
If you’ve ever been to a skilled TCM practitioner, you know no two sessions are alike. Two people might both come in for headaches, but one could receive acupuncture for liver Qi stagnation while the other gets herbs to support digestion.
That’s because TCM doesn’t just chase symptoms — it looks at the root cause.
A good practitioner evaluates the whole person: your sleep, emotions, energy levels, and even how the seasons are affecting your body. The result is a deeply personalized experience that supports your unique path to balance.
Myth #4: TCM Practitioners Reject Western Medicine
The Truth:
The best modern practitioners embrace both worlds. TCM and Western medicine have different strengths, and together, they create a more complete picture of health.
A Traditional Chinese Medicine practitioner might use acupuncture and herbs to manage stress or pain, while encouraging you to follow your doctor’s treatment plan for blood pressure or injuries.
Many of today’s recovery centers — including JADA Studios — take this integrative approach, combining red light therapy, sauna, and TCM-based methods to help clients achieve long-term wellness.
Myth #5: It Takes Forever to See Results
The Truth:
Healing timelines vary depending on your condition and consistency. Some people notice changes after a single session — better sleep, reduced tension, or a calm sense of clarity.
For deeper imbalances or chronic conditions, it may take a few weeks of regular sessions to restore balance.
Think of it like training: one workout won’t transform your body, but a steady, holistic routine creates lasting change. Traditional Chinese Medicine works the same way — supporting the body’s ability to heal naturally and sustainably.
Myth #6: It’s Based on Faith, Not Medicine
The Truth:
While TCM uses poetic language — like Qi, Yin and Yang, and meridians — these terms describe real physiological functions and energy patterns.
“Qi” relates to movement, breath, and vitality; “Yin and Yang” represent the body’s natural opposites (like rest vs. activity, heat vs. cool).
Modern research continues to confirm that TCM techniques improve circulation, reduce inflammation, regulate hormones, and calm the nervous system. There’s no need for blind faith — just an open mind and a willingness to experience how your body responds.
Myth #7: Anyone Can Call Themselves a TCM Practitioner
The Truth:
Unfortunately, not everyone using the title is properly trained. A qualified Traditional Chinese Medicine practitioner should be licensed, have completed an accredited program, and follow strict safety and hygiene standards dictated by the state’s Medical Board.
Always look for credentials such as L.Ac. (Licensed Acupuncturist) and certification through the NCCAOM (National Certification Commission for Acupuncture and Oriental Medicine).
Ethical practitioners will gladly share their qualifications and discuss how their treatments can safely complement your current care plan.
The Real Truth: A Bridge Between Ancient and Modern Healing
At its core, Traditional Chinese Medicine is about balance — not just within the body, but between ancient wisdom and modern understanding.
A skilled TCM practitioner doesn’t just focus on what’s “wrong” with you; they focus on why it’s happening and how to bring your system back into harmony. They view health as a dynamic state of flow, where mind, body, and spirit work together.
Experience the balance of Traditional Chinese Medicine, red light therapy, sauna, and holistic recovery — all designed to help your body perform, heal, and thrive.